Hi! I'm Katie, a certified nutrition and digestive health coach.

 

I educate and empower women on how to nourish their bodies, minds and souls in order to flourish. 

 

The main reasons I see why women are not flourishing today are due to digestive disorders, anxiety, chronic stress and confusion on what the best diet is to support them.

 

I take a root cause approach, rather than just treating your symptoms. Meaning, we work to peel back the layers of the onion to get to the center of what is causing your disease. I believe everything is connected, and more often than not, health imbalances begin in the gut-microbiome. 

 

I do not believe in fad diets, nor do I believe there is a perfect diet. What works for you likely does not work for the next person.

 

My entire mission is to help educate you on the lifestyle and nutrition fundamentals  that work with your body, so that you can start living in complete authentic alignment and see how magical life is when your body is fully healed.