6 month Overhaul (Recommended)
For those who are ready for a total transformation.
- 1 hr1 hour
- Plan Holders OnlyPlan Holders Only
- Facetime, Skype, Zoom, or in-person (if local)
This 6-month coaching program is designed intentionally to be the length that it is to ensure that we have enough time together to implement life-long lasting changes. In 6 months time, we experience holidays, stressful situations, setbacks and successes. In this 6 month program, we will meet every other week (2x/month) for 6 months (12 sessions total) focusing on nourishing foods, debunking what your cravings are telling you, stress management techniques, energizing foods and lifestyle tips and help get to the root cause of what is really holding you back from achieving optimal health. You will be held accountable to your goals and commitments and given the support and guidance you need in order to follow through on those goals and commitments. You will receive various handouts, meal plans, recipes, and tailored recommendations for your specific goals. Additional bonus included with this option includes: -A free pantry and fridge makeover (if local, I come to your house. If not, we will do this over FaceTime/ Skype) -Grocery Store Tour ($500 value)
To cancel, please allow 48 hours notice.
San Francisco, CA, USA